Integrative Counseling for Body Mind & Spirit

AXIS WHOLE HEALTH

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“In our yearning to be perfect, we have mistaken perfection for wholeness."

-Marion Woodman

Axis Integrative Counseling was founded on the belief that true healing is multidimensional. Our work bridges the gap between science and spirit—offering evidence-based therapy, mind-body interventions, and integrative mental health care within a supportive and restorative environment.

Our Approach

ABOUT axis

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Founded by licensed professional counselor and certified integrative mental health provider, Hanly Banks Callahan, Axis combines psychotherapy, somatic work, and lifestyle strategies to help clients create meaningful change. We’re passionate about creating a grounded, compassionate space where healing feels possible—and sustainable.

SERVICES

Wellness isn’t one-size-fits-all domain. The services below offer different entry points for growth, healing, and self-discovery—each grounded in an integrative approach that honors the connection between mind, body, and spirit. Because healing happens when all parts of you are acknowledged and supported. Explore the services below to find a path that best fits your needs and goals.

ADHD Coaching

ADHD coaching helps clients build structure, clarity, and self-confidence in navigating daily life. Through collaborative sessions, we explore time management, organization, motivation, and emotional regulation using practical tools and accountability. This process isn’t just about symptom management—it’s about cultivating focus, resilience, and self-trust so you can create a life that feels more intentional and aligned.

Trauma Processing

Unresolved trauma can shape how we think, feel, and relate to others—often in ways we don’t recognize. I offer trauma-focused therapy using Eye Movement Desensitization and Reprocessing (EMDR) and Neuro Emotional Technique (NET) to help the nervous system release stored emotional patterns. These gentle, neuroscience-based methods allow your mind and body to process and integrate past experiences, opening space for calm, clarity, and self-compassion.

Integrative Mental Health

Integrative counseling blends traditional talk therapy with evidence-based mind-body approaches to support whole-person healing. As a Certified Integrative Mental Health Professional (CIMHP), I integrate nutritional and lifestyle strategies with psychological care—addressing how stress, gut health, inflammation, and nutrient balance can influence mood and energy. Together, we work toward restoring balance in both mind and body for more sustainable wellbeing.

Cognitive Behavioral Therapy

CBT focuses on understanding and transforming the thought patterns that drive emotions and behavior. By identifying core beliefs and developing new perspectives, CBT empowers you to respond more effectively to life’s challenges. It’s a practical, skills-based approach that supports growth, resilience, and lasting emotional change.

Get in Touch

Get in touch with us to start your holistic healing journey today. We're here to support you on your path to wellness.

Testimonials

"Hanly is a compassionate and calm presence, a naturally therapeutic person. She is easy to talk to, a wonderful listener, and possesses an authentic curiosity towards humans and how she can support and help them, and she does."

Anne D.

"In my time working with Hanly, I have felt deeply seen and understood by her. I have had countless mental reframes that continue to encourage confidence in myself and my choices."

Eric M.

"Hanly is a solid, reliable, and careful listener. Her approach is organic. She has guided me through an ADHD diagnosis, family dysfunction, breakups, and self-employment with such care that I have been able to heal my pain with grace, and process without a specific timeline."

Hannah H.